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Balance And Composure Believe The Hype Meaning and Review 


Introduction: An Immediate Dive Into Intensity

"Believe The Hype" by Balance and Composure, from their 2024 album With You In Spirit, marks a return to the band’s distinct blend of emo, post-hardcore, and alt-rock, capturing the emotional rawness that defines their sound. Produced by Will Yip, who has consistently helped the band craft deeply atmospheric and gritty records, this track stands out for its relentless energy. From the opening moments, the Simmons electronic drums snap into action, setting a brisk pace and immediately drawing the listener into the track’s swirling intensity. It’s a dynamic introduction that perfectly complements the band’s penchant for urgent, introspective lyrics.


Chorus: Waves of Emotional Intensity

The chorus of "Believe The Hype" is particularly notable, building on the sonic chaos that engulfs the verses. It feels as if you are being pummeled by waves of sound, each line crashing in, dragging you further into the emotional depths of the song. The lyrics—"I find solace in yearning for you now / And I mistake lust for passion"—capture a deep sense of confusion and emotional turmoil, as the protagonist is caught between love, pain, and desire. The vocal delivery, slightly raspy and strained, makes it feel like each word is being ripped out of the singer’s chest, amplifying the cathartic energy that the music delivers.


The Bass Tone: A Vital Emotional Anchor

As is often the case with Balance and Composure, the bass tone in "Believe The Hype" plays a crucial role in shaping the song’s dark and weighty atmosphere. The low-end sound is rich and full, creating an almost physical sensation as it rumbles beneath the jagged guitars and sharp percussion. It adds depth and anchors the song, giving the listener something to hold onto amidst the storm of emotions that are swirling through the track. This thick bass tone has always been a hallmark of the band’s sound, and here, it is as vital as ever in carrying the emotional weight of the music.


Gang Vocal Outro: A Collective Cry for Help

One of the most striking moments of the song comes towards the end, with the gang vocal outro. It feels like a collective cry for help, a last-ditch effort to be heard amidst the noise of personal despair. As the voices rise together, there is a sense of communal catharsis—something powerful about the way it transitions from individual anguish to a shared emotional experience. It’s as if the protagonist is no longer alone in their suffering, finding solace in the unity of others who understand that pain. The gang vocals are raw and unpolished, adding to the emotional authenticity of the song’s closing moments.


Lyrical Themes: Bitterness and Vulnerability

Lyrically, the song dives into a familiar yet relatable theme for the band—emotional vulnerability mixed with cynicism. Lines like, "You used me up, don’t get it twisted" and "I’ve got a fetish for suffering" reflect a bitter introspection, where the protagonist acknowledges their own destructive tendencies, all while lashing out at the person who hurt them. The interplay between anger, self-reflection, and resignation is masterfully handled, allowing listeners to see multiple layers of emotional complexity within the lyrics.


Believe The Hype Review: A Powerful Anthem for the Hurting

"Believe The Hype" exemplifies Balance and Composure's ability to blend intricate emotional storytelling with intense, visceral music. The song’s fast pace and gritty production, paired with heartfelt lyrics, make it a standout track on With You In Spirit. It’s an anthem for those who find solace in suffering and aren't afraid to face their demons head-on, even if it means getting dragged under the waves in the process. With this track, Balance and Composure once again prove why they are a defining voice in the modern emo and post-hardcore scene.


Listen to Balance and Composure Believe The Hype


Balance and Composure Believe The Hype Lyrics Meaning Explained

The meaning of "Believe The Hype" by Balance and Composure is rooted in the emotional complexity of toxic relationships and the self-destructive tendencies that arise from them. The song delves into themes of longing, confusion between lust and passion, emotional manipulation, and the painful cycle of attachment and detachment. Throughout the track, the singer reflects on their inability to break free from a harmful relationship, acknowledging both the external mistreatment and their own internal dependency on the pain it causes. The lyrics explore how emotional vulnerability can turn into a repetitive, almost masochistic pattern, where the singer seeks solace in suffering and clings to the illusion of love, even when it becomes clear that it’s nothing more than a destructive attachment.


Verse 1

Today I thought about it all / And I think that you owe me a “Sorry” / Cough it up, yeah, make it count / I hope you feel so lost without me / All these thoughts, they boil up / I’m overflowing, yeah, I’m leaking / There’s nowhere safe to pour them out / 'Cause no one knows me, I’m your secret


In the first verse, the singer confronts unresolved emotions and feelings of betrayal. They demand an apology from someone who has hurt them, indicating a need for validation or recognition of their pain. The line “I hope you feel so lost without me” reveals a desire for the other person to experience the same emotional turmoil. The imagery of thoughts "boiling up" and "overflowing" suggests that the singer is overwhelmed by emotions they have been unable to release. The line “no one knows me, I’m your secret” points to a hidden or unacknowledged relationship, adding to the singer’s frustration and sense of isolation.


Pre-Chorus

And I must be out of my mind / Fall for it every time / And I will (I will) until I die (Until I die)


The pre-chorus reveals the singer’s awareness of their own vulnerability. They acknowledge that they continually fall into the same emotional traps in this relationship, even though they know it's unhealthy. The line “I will until I die” expresses a fatalistic attitude, implying that the singer feels trapped in a cycle of pain and emotional manipulation, with little hope of breaking free.


Chorus

I find solace in yearning for you now / And I mistake lust for passion / And I ride for pain / And I’ll believe the hype / I try to stay 'cause I still need this


In the chorus, the singer explores their complex emotions surrounding the relationship. They admit that they’ve grown accustomed to the pain and longing that it causes, even finding comfort in it (“I find solace in yearning for you now”). The line “I mistake lust for passion” highlights a misunderstanding between physical attraction and deeper emotional connection, indicating that the relationship is built on a shaky foundation. The phrase “I ride for pain” suggests that the singer has come to depend on the emotional turbulence, finding identity or purpose in their suffering. The final line, “I still need this”, underscores the singer’s dependency on the relationship, despite its negative effects.


Verse 2

I’ve tried sober, I’ve tried drunk / I can’t numb enough as I try to fix it / I call your bluff, you’re not so tough / You used me up, don’t get it twisted / And I’ve got others on my line, least five / I use them all to distract me / The show that you’ve been putting on / Is old and tired, you’re overacting


The second verse reflects the singer’s attempts to cope with their emotional pain, whether through sobriety or intoxication, neither of which offers relief. They confront the person who hurt them, accusing them of being emotionally manipulative (“I call your bluff, you’re not so tough”). The line “you used me up” suggests that the singer feels exploited and emotionally drained by this person. The reference to having “others on my line” indicates the singer's efforts to distract themselves with other people, but these distractions are hollow. Finally, the singer criticizes the other person’s behavior as inauthentic and performative, saying “the show that you’ve been putting on is old and tired”.


Pre-Chorus

And I must be out of my mind / Fall for it every time / And I will (I will) until I die (Until I die)


The repetition of the pre-chorus reinforces the singer’s self-awareness of their destructive patterns. Despite recognizing the emotional traps they fall into, they remain stuck, seemingly powerless to break the cycle of manipulation and hurt.


Chorus

I find solace in yearning for you now / And I mistake lust for passion / And I ride for pain / And I’ll believe the hype / I try to stay 'cause I still need this


The repeated chorus underscores the singer’s emotional dependence on the relationship. They admit to mistaking lust for love and riding the waves of pain, clinging to the illusion (“the hype”) that there is something real or worth saving in the relationship, despite knowing otherwise.


Outro

I’m so sorry for your stress / You’ve got a grieving heart and a heavy head / So you take it out on me instead / But I don’t mind, I’m used to it / I’ve got a fetish for suffering / And then bleeding out for an audience


In the outro, the singer reflects on the other person’s emotional baggage, acknowledging that their partner’s grief and stress are projected onto them. However, the singer has become desensitized to this mistreatment, as reflected in the line “I don’t mind, I’m used to it”. The confession “I’ve got a fetish for suffering” indicates that the singer has become addicted to the pain, almost finding satisfaction in enduring it. The phrase “bleeding out for an audience” suggests that the singer’s suffering has become performative, either as a way of validating their pain or as a means of coping by making it visible to others.


Balance and Composure Believe The Hype Meaning 

"Believe The Hype" is a deep exploration of a toxic, emotionally abusive relationship. The singer recognizes the manipulation and hurt they experience but continues to stay, trapped in a cycle of longing and pain. The song’s themes of emotional dependency, confusion between lust and passion, and an almost masochistic acceptance of suffering reflect the complex and often self-destructive dynamics that can arise in toxic relationships. Despite their awareness of the damage, the singer clings to the relationship, unable to fully break free, finding solace in the familiar pain.


Balance and Composure Believe The Hype Lyrics

[Verse 1]

Today I thought about it all

And I think that you owe me a “Sorry”

Cough it up, yeah, make it count

I hope you feel so lost without me

All these thoughts, they boil up

I’m overflowing, yeah, I’m leaking

There’s nowhere safe to pour them out

'Cause no one knows me, I’m your secret


[Pre-Chorus]

And I must be out of my mind

Fall for it every time

And I will (I will) until I die (Until I die)


[Chorus]

I find solace in yearning for you now

And I mistake lust for passion

And I ride for pain

And I’ll believe the hype

I try to stay 'cause I still need this


[Verse 2]

I’ve tried sober, I’ve tried drunk

I can’t numb enough as I try to fix it

I call your bluff, you’re not so tough

You used me up, don’t get it twisted

And I’ve got others on my line, least five

I use them all to distract me

The show that you’ve been putting on

Is old and tired, you’re overacting


[Pre-Chorus]

And I must be out of my mind

Fall for it every time

And I will (I will) until I die (Until I die)


[Chorus]

I find solace in yearning for you now

And I mistake lust for passion

And I ride for pain

And I’ll believe the hype

I try to stay 'cause I still need this


[Outro]

I’m so sorry for your stress

You’ve got a grieving heart and a heavy head

So you take it out on me instead

But I don’t mind, I’m used to it

I’ve got a fetish for suffering

And then bleeding out for an audience


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